All the facts about penis enlargement: the most realistic and proven methods

31 December 2020

How does old penis enlargement work? It is no secret that the massage of the male genitalia allows you to add length and thickness. However, how can the old method be implemented to make the penis grow as efficiently and without damage as possible? Currently, there are many techniques aimed at increasing the parameters of the male penis. Of course, the stronger half of humanity prefers to stick to time-tested options. These include massage techniques that allow the movement to increase the length and thickness of the fortune teller.

Penis massage - is it effective or not?
Warming up before training
Technique
Male Reviews

Average size and norm at different growth periods

Statistics provide a clear picture of yourself and others.
Let's immediately make a condition that the full-fledged concept of "norm" in the issue of penis size at different ages of men,does not exist.

Statistical studies conducted by serious sources reduce the findings to the middle version.

It is useful to know the correct size of the penis. Penis enlargement occurs during adolescence, starting at 9 years of age.

Given an incorrect measurement,receives the following information:

From 10 to 12 years, the average size of the penis is about 4 cm and increases by 0. 5-1 cm every year of life. In any year of life, a difference of 1-1. 5 cm from the norm is possible;
At the age of 13-15, the minimum value will increase to 5-6 cm in length;
16 - 18 years oldnormal values will already be 7 - 9 centimeters.

Normal penis sizevertical:

At the age of 10-12, the average size of the penis is 9-10 cm;
13 - 15 years old norm 12 - 15 cm;
16-18 years oldaverage body parameters are 13-16 centimeters.

From the age of 18, the body grows to its maximum length, and subsequent changes occur only in the diameter of. There is a possibility of a slight decrease in length with increasing penis width.

Starting at the age of 12, the circumference of the body reaches 7-8 cm, and at the age of 18 it reaches 12-13 cm.

Methods of increasing penis thickness are described below.

Penis Enlargement Time

Penis size is individual for each person, but there are certain standards.
The normal value is between 12 and 18 centimeters. If the body is smaller, then there is really a reason to worry about increasing its size.

When the penis is 18 centimeters or more, there is no need to change the size

We will look at techniques you can apply at home. Therefore, a person can earn money, because there are both free methods and those that require a minimum cost.

Another advantage of our methods is simplicity. All you have to do is read the instructions or watch a video to be able to do the instructions yourself. You do not need to learn the technique in particular, you can master it for the first time.

Note that some methods can be used anywhere. You do not need to be at home, because, for example, Kegel exercises can be done at work, in the car and on the street.

There are no special conditions for this, you just need to master the principle of operation.

One of the main advantages is security. Unlike surgery, home remedies for penis elongation have no side effects. Therefore, there is no need to worry about deteriorating sexual function or other damage to the body. The main thing is to follow the instructions and then you will definitely not have any problems.

All techniques require regular use for a long time. Therefore, you should not expect the result to reach in a few days. It usually takes a few weeks or even months for the effect to really begin to appear.

Psychological factors

Men begin to doubt their ability to convince their partner during sex. They think that the size of the penis is not enough. Against this background, self-doubt and internal psycho-emotional stress develop. This is harmful to health.

A man naturally wants to be a leader. When the penis is small, it puts pressure on the psyche, interfering with a full life.

Women's surveys confirm the importance of size, but not to the extent that men attribute it.

Vacuum pump for extension

This device will be convenient to use to increase the size of the penis. The pump creates pressure around the penis, thereby increasing blood flow. As a result, the penis becomes harder and longer. Note that it can be used even if there is no erection.

This method can be called one of the safest methods and at the same time gives good results. You must use a special cream that must be applied to the body before being placed on the cylinder.

During the application of the pump, the penis will be under independently adjustable pressure. Some men use this device before sexual intercourse to lengthen the body for a while.

You need to use a pump for several months to grow your penis 2-3 centimeters at home. This method will also increase the diameter of the penis. It is enough to find out how to use a vacuum pump, and then you can really influence the size of the man.

How to enlarge your penis?

Every new generation of the stronger sex has found their own penis extension methods. A guaranteed result is only possible on the operating table. However, surgery is possible only if indicated. If there is no indication, non-surgical methods are checked.

There are doubts about the effectiveness of penis enlargement methods. Some claim effectiveness, some deny it altogether. If they apply the existing methods, they combine several techniques to create a comfortable rhythm. An integrated approach to increasing the size of the penis leads to results. Examples from life are described below.

Genital Massage

This method is popular because it is very light and does not require additional tools. You do not need to spend money to increase the size of the reproductive organ. Proper massage every day is enough for the penis to grow a few centimeters.

It is worth warming up the body beforehand, you can use a warm towel dipped in herbal tea. It should be applied to the penis to make the skin more elastic.

This will help you get more effective results. You need to lubricate the penis with a special cream or gel, then hold it with your palm and start pulling in different directions.

Squeeze tightly, but avoid painful sensations. If you want to get a result, the procedure should take at least ten minutes.

Remember that massage with baking soda is effective, as it can affect the size of manhood. Everything is very simple, and a person needs to collect a little soda diluted with water until the consistency of the porridge in the palm. After that, you should continue to massage using rubbing movements with soda. If the penis turns a little red after the procedure, this is normal.

The size of the penis is 10 - 12 cm and less. ;

How difficult it is for a member to read here;

Soda for penis enlargement: .

Enlargement tips

Among the reasons for the operation, the medical staff identified the following:

Micropenis, ie the size of the body is not more than 3 cm.

Epispadias, a congenital pathology in the form of rupture of the upper wall of the urethra.

Hypospadiasis an abnormal location of the urethral opening.

Peyronie's disease is a benign neoplasm that does not belong to the group of tumors that develop in protein tissues.

Cavernous fibrosis, in other words, there is thickened connective tissue instead of cavernous bodies in the penis.

Trauma.

There are "aesthetic" indicators for the operation. Example: An organ is hidden due to excessive adipose tissue in the groin area.

Penis enlargement should be agreed with a specialist.

Grandpa's penis enlargement method: where to start?

As with any workout, you need to start warming up. Penis warming minimizes the risk of injury. Therefore, before starting the massage technique, you should take a hot shower and then wrap your penis in a cloth moistened with warm water for 5 minutes. This manipulation will relax the cells of the male body. In this case, you need to make sure that the water temperature does not cause discomfort. Some men prefer to immerse the phallus in a bowl of warm water and replace the compress with a towel. A comfortable and soft penis will be an indicator of successful preparation.

Best Practices

Penis size adjustments are distinguished by increases in length and width. But more common are simple options that are easy to implement at home.

Soda for penis enlargement

Traditional medicine no longer surprises anyone. With its help, they solve health problems and improve their condition. Surprise with folk recipes in the field of malignant growth. A teaspoonful of baking soda is held in a special place.

Dilute in a 250 ml beaker with warm water and mix until completely dissolved. A small bath in which the penis is immersed is obtained.
The
procedure takes less than 10 minutes,one hour before the scheduled intimacy.

Use a combination of baking soda and honey. The composition is thoroughly mixed in equal proportions and rubbed male. After the procedure of penis enlargement with soda, the man feels an increase in body tone and increased sexual desire.
Repeating this procedure for 3-6 months causes an increase of 2 cm in the body.
Exercises

Separate penis enlargement exercises:

to stretch
;

improve blood supply;

support group.

These exercises are simple, effortless and done at home.exercise is the best choice for penis enlargement at home.

Nozzles

Penis tips have been around for a long time and have proven to be simple and affordable. This option does not require any skills or training before use. Supplements are sold in theme stores.

This is the fastest way to lengthen your penis.

Penis tips vary in material, size, shade and purpose. There are options:

thickening tips;

Able to lengthen the penis;

With vibration function;

With extraordinary ease;

Gel stimulants;

Supplements to affect both the female clitoris and the anus.

The extra penis grows to 10 cm, butreduces sensitivity during intimacyand only creates a feeling of growth for the partner.

Medications, hormones, herbs, creams, gels and ointments

Alternative Penis Enlargement Techniques:

tablets;

biological additives;

horses;

hormones;

creams, gels, ointments and sprays.

Medications are prescribed after consultation with a specialist.

Pump

The vacuum pump is based on stimulating blood flow to the body.

Method Themember grows in a short time.

The result of the vacuum pump will remain calm in the penis, butthe growth effect will not last more than a day.

The pump is used regularly for a year or more to achieve long-term results.Not more than once every two days.

There are contraindications. These include:

Diseases affecting the foreskin.

Acute inflammatory process affecting the whole body.

Diabetes mellitus, liver or kidney disease.

High blood clotting ability prone to thrombosis.

In this video you will learn how to choose and how the pump works:

Jelqing

Another method of penis enlargement is jelqing. The methodology offersspecial exercises that affect the characteristics of manhood.The technique is based on stimulating increased blood flow to the body.

There are three popular techniques:

The penis is brought to a semi-vertical position. Lubricate thoroughly. At the base of the penis, the tips of the index and thumb connect to form a ring that bends the body tightly. Squeeze and pull on the ring head. Then they release and repeat the actions on the other side. The pace of execution is moderate, at a comfortable rhythm.

The second technique is characterized by a lack of lubrication;

The third option: the "ring" is made with the whole palm, not two fingers.

If you suddenly feel pain, stop moving for a few days.

Extender

A penis enlargement is a special device developed by medical professionals.
Developed to increase the length of the penis and combat congenital external defects of the body.

The deviceis used for 4 to 6 hours a day, pausing. After setting the expander at 2 o'clock in the morning, the rhythm is considered favorable when repeated in the afternoon and evening.

Trainings are held every day. One day is considered the maximum break from using the expander.

Men who have been using the device for at least four months reportEffect on penis growth of 1. 5-2 cm.

Read about other devices in our article.

Massage

Penis enlargement massage is a pleasant and useful procedure to increase the size of the penis. Special massage techniques have been developed in which Kegel technique occupies a special place.

In a massage developed by Arnold Kegel, a man moves the muscles of the groin and coccygeal areas.

Urination is delayed for 3-4 seconds when coming to the toilet to identify the muscle that requires attention.

At the same time, they feel the tension of a muscle that needs training.

When a muscle is identified, switch to technique:

The muscle contracts and relaxes rapidly, trying to contract during contraction. Training is carried out quickly. Time is gradually increasing.

The muscle is stretched in steps. First relax for 2-3 seconds, then at the same time. The next time, the strength increases, and then gradually reaches the limit, avoiding unpleasant feelings.

The muscle contracts as slowly as possible. When the tension reaches the limit, it becomes comfortable. During the technique, a feeling of "vibration" of the muscle is noted.

Download stretch

Penis enlargement by hanging weights is an old and free method. There are several options for attaching them to the body:

Heavy rope is made of adhesive plaster,

A bend is made of rope and fastened to the bottom and placed on the head.

The advantage of this technique is that it is free. However, if there is an organ damage due to exercise, will have to spend money on treatment. Other extension or stretcher tools are more popular.

Results are obtained 2-3 years after using the technique. There is a high probability of organ damage. The load outside the house prevents movement.

Operation

There are options for surgery to increase the size of the man:

ligamentotomy based on the intersection of the ligament that straightens the body and partially removes the inner length. It does not last more than an hour and the man leaves the hospital on the second day after the operation. An average increase of 3-5 cm is noted.

Falloprosthetic, an operation in which an artificial prosthesis is placed. This procedure is complicated and is performed in extreme cases.

Lipofilling - fat cells are added to the penis by increasing by 1 cm.

Muscle transplantationis a microsurgical manipulation in which the thickness of the male is increased by 3-4 cm.

Plastic surgery - gel or silicone implants are placed on the body to make it thicker.

Hyaluronic acid injections.

Techniques and devices

Exercises (jelqing)

This is one of the oldest methods to increase the length and thickness of the penis. Performed by hand. There are many videos on this topic on the Internet. We will focus on general points:

All exercises are based on stimulating the blood filling of the body cavernosa and slightly stretching the penile tissue.

Regular training should last at least a few months. Only in this case it is possible to see the result.

It is a good idea to use lubricant and follow other safety rules to prevent injury.

The level of alertness should be moderate (about 50%). It is forbidden to do this work on a strongly built penis.

A ring is formed from the fingers that surround the base of the penis. There is a moderate shortage.

Then the hand goes up. The compressive strength of the penis should be the same.

Then change hands and repeat the movements.

To achieve the effect, you should repeat at least 200-300 times a day for the first 2 weeks, and at least 500 times starting from the third week. The compressive strength is gradually established. Continuous training time starts at 10 minutes and lasts up to 20 minutes a day. Exercises are stopped for any painful sensations.

Cosmetics

Recently, there are offers from various brands of cosmetics that promise to increase masculinity quickly, painlessly and effortlessly. Of course, it is very tempting to rub the cream several times a day and just wait for the effect. Let's see if they really "work":

Most creams and gels for the penis contain substances that improve the friction of the composition and extract-pathogens that increase blood flow to the tissues.

All means are guaranteed to stimulate microcirculation in the body and its filling with blood, has a warming effect.

Any statement will "explain" that such a tool is designed to strengthen the erection and make the feelings of sexual intercourse brighter and more intense.

Growth myths are based on a slight elongation of the tissues during arousal, which returns to its original size at rest.

The use of cosmetics is welcomed by andrologists to improve the body's nutrition and blood supply, but it is not possible to increase the length and width of the penis in this way for a long time. One of the advantages of cosmetics is the relative safety of a well-known brand that guarantees the absence of allergic or toxic substances in creams.

Side effects

The possibility of penis exposure has negative consequences for. When trying to enlarge an organ, whether it is successful or not, one or more side effects can develop:

Painful feelings;

Darkening, bruising or swollen hematomas;

Dryness and cracking of the skin;

Appearance of a rash on the surface of the body;

Isolation of blood from external defects or internal;

Potential violation.

If you experience any of the consequences of penis enlargement - see your doctor immediately.

Before insisting on body augmentation and embarking on any method,should carefully weigh the pros and cons.

Folk remedies for penis enlargement

If you want to increase the size of the body and strengthen the erection, you can use folk methods. Of course, these can only be used in addition to other methods such as sports. As an independent tool, they are not suitable, because even though tinctures affect male strength, they can not magically lengthen the penis.

Folk recipes:

You need to make a tincture of garlic, then drink twenty drops a day. You can cook it yourself, chop the garlic, then add vodka and leave it in a dark place for a week. The admission course is from two weeks to a month. If necessary, you can take a break for 30 days and then repeat.

Honey Nuts. This tool is not only very useful, but also delicious. Chop the walnuts and then pour over the honey. It should be consumed three times a day before meals.

Medicinal Lungshas proven to be quite effective, it can be added to vegetable salads or used as a tincture. It is prepared as follows: you need to take 10 g of dry lungs, pour boiling water and leave for several hours. You should drink a tablespoon three to four times a day.

Thymeis also a good tool for men who want to improve their sex life. Dry grass should be poured with boiling water and then drunk cleanly or diluted with water.

In addition, you may be advised to make soda compressors. To do this, take two tablespoons of soda, then pour 100 ml of water.

Mix the mixture well and then apply a piece of gauze. Wrapped around the penis, you need to hold it for 5 minutes.

It is recommended to apply compresses every day for about a month.

It is important to perform the procedure regularly, otherwise the desired result will not be obtained.

Note that aromatic oils such as cardamom or cypress can also be added to the mixture to enhance the effect.

Extender to increase size

The device is used not only to change the size of the penis, but also to correct the curvature. The dilator lengthens the penis and therefore the tissue begins to grow significantly.
One of the advantages of this method is the long-term effect obtained with regular use.

You should wear the expander at least a few hours a day, but there are those who use it 12 hours a day.

As a rule, after a few weeks you will see the penis grow. However, a surprising result will be about six months after you start wearing it regularly. As a rule, if done correctly, you can extend the dignity by 2-4 centimeters.

For those who want to get results very quickly, penis enlargement is recommended. It will not be cheap, but there will be results. It is important to find a good surgeon so that you do not face the negative consequences of the procedure later.

You also have to go through a rehabilitation period in which a person needs to wear an expander. As a result, if the operation is successful, the size of the body can be increased by 2-5 centimeters. Surgery will not adversely affect a man's sex life.

Special equipment

Jelqing is a special technique used to enlarge the penis. Jelqing was used by the Romans and Greeks even when they wanted to surprise their women with the royal size of their penises. This technique has been widely used in the East.

Jelqing is a bit like masturbation, but it's different. What to do:

Prepare a warm bath (this technique requires a humid and warm environment);

genitals should be lubricated with a special cream;

You should then massage the body until a slight erection appears;

show yourself as well (index finger and thumb ring);

You should paste a member in this ring and draw as much as possible. It should be noted that there should be no painful or unpleasant feelings!

This exercise should be repeated 10-15 times a day;

If any pain or discomfort occurs, exercise should be stopped. If you do not feel anything unpleasant, such a technique will soon give positive results.

In addition to special techniques that are very effective, but for some reason will not work, you can do some other exercises.