How to increase - General Overview of the most effective methods

The size of the penis is directly using itself in a person's self and part.According to statistics, most powerful sex has a penis with 13 to 16 cm long.Regardless of the size of the existing penis, many men are ready to use any method to increase in childbirth in the child's birth body.Before you understand the ways of the penis increase, you need to understand what the length and deficiency of this body depends on.

Penis size: What affects this?

The dimensions of the penis depend on such factors in a number:

Men's torso
  1. Cause: The dimensions of the penis will be in the heritage of the person.For example, there are impressive parameters of men between the African peoples, and Asians are 9-10 cm in the middle penis.
  2. Body Development and Features of Adulthood Expiration: Penis has been growing for 10 years and the top of intensive growth falls to 13 to 17 years.If adolescence occurred with the normal level of testosterone, the teenager's genital body will reach normal dimensions - 12 centimeters or more.Fish habits and endocrine are insulted by diseases, then a hormonal imbalance is observed, the slow development of the external genital bodies is observed because a short penis occurs.
  3. Body Weight: The penis is always short in men with body weight, because low-belly and pubic oil fields occur.The last one is 1-2 centimeters, so gender bodies are gender.

The intensive growth of the penis is observed by 17 years, but most of the adults are interested in how many men can join a few centimeters long and male dignity.

Today there are many ways to increase the penis, and many are applied at home.

Nozzles and erection rings

Noszzles at Member

There is a rich selection of rich devices without any effect in men's sex stores and no effect to ensure the stretching and thickening of the penis.

We talk about nozzles for the penis.Such devices are made of plastic and thin materials that simulate human skin.

Thanks to this, the nozzle is most naturally stuck in peni and sensations are not boring nearby.

There are different noses for the increase in the penis.The simplest is just a few centimeters long and pledge.

If you select a device with additional elements (pimples, antennae, vibrating elements), it will stimulate both partners erogenic zones and increase the taste of intimacy.

The nozzle has a short effect on the increase in penis that does not suit the many men.

If you want to add a penis length and several centimeters, you can also solve the problems related to erection and pay attention to the processing rim.

An erection ring is a compact and simple to use the device performing several functions:

  • Increases feelings during sex;
  • An erection makes it stronger;
  • Helps reduce the problem with an unstable erection and reduced Libido.
Elicig Ring

The action of the ring for the penis is easy to understand.While putting this, adaptation on the basis of the penis, the detergent was compressed by blood vessels that provide blood supply to the body.

Thanks to this, the member becomes stronger and erection is long enough, which allows you to expand sexual intercourse.

It is recommended to use men suffering from such a ring, because the device is more sensitive, so the discharge does not occur immediately, but after 15-40 minutes.

If there are additional elements such as pimples and antenna in the ring, it allows you to add partner intimate zones.

As for the growth of the sexual body of men who use a ring, this device allows you to increase the thickness of the penis, as a heavy blood flow to this body is provided.

Due to this effect, the penis of the penis of the penis are contributed to help the body thicken.

Help the penis ring just if you use it properly.For example, the ring cannot be worn in a penis for longer than 40 minutes, because it can cause a strong swelling of the penis.

Trying the use of the ring for the first time during masturbation.Before leaving the ring, an erection should be adjusted to the width depending on the penis of penis.A lubricant will help you to prepare a ring.

Massage and jelling

Massage

You can influence the penis to increase the size with a manuscript.

The penis of men are an organ that can be stretched, because it consists of blood bodies full of blood during an erection.

If the corpses are lying down the corpses, then fill in blood, they give a few centimeters in volume.

Massage and jelling techniques allow the penis to be more voluminous and wide, so it is a perfect solution to men with a fine nature penis.

However, if you focus on exercises to extend the body, you can get an increase in length.

You have to start training with a hot Phallus massage.Take a Terry towel to do this and hop with hot water.The heated towel was first put on the lower abdomen and then the penis is wrapped for 5 minutes.

This technique will increase the bleeding of the penis and prepare for the instructions.

Men, who want to add a few centimeters to penis, can recommend a collection of next exercises for Phallus:

  1. After the penis massage, it is necessary to prepare it.To do this, the penis is taken under the head and draws the leisure organ in the stomach.The training is carried out several times, which helps prevent the ligaments of the penis to intensively stretch and avoid injuries.
  2. Jelling is the main part of the training and stretch of men's phallus.The training is like milk under the influence of the penis gradually stretches and more voluminous.Jelling was experienced by men living in ancient times, and this method really works.You have to lubricate the penis before starting jelling.With the help of masturbation, the genitals are brought to an incomplete erection.This is a very important exercise, because it will work painfully with a completely eroded genitals.
  3. Technique fingers on the ringOne person should close the thumb and index fingers in the form of the ring, then Phallus needs to be stretched along the entire length.In this case, the body is recommended to squeeze a bit.The ring is brought to the bottom of the head and immediately changes his hand.The ring itself should be drawn slowly (at least 30 seconds for 1 exercise).For 1 session, about 50 "milk" is done.The number of trainings can gradually increase from 50 to 100.After each jelling lesson, you have to massage the penis by circular movements that will help to normalize blood supply to the body.
  4. The circular stretch of the penis is an effective exercise, which allows you to extend phallus and add to the length of the desired cm.The detective body is taken from the head and the penis is removed in half-worn.Then the penis is smooth in a smooth clockwise and 25-30 times smoothly.Penis must be shaken to return to normal blood supply after each exercise period.
  5. The next exercise is carried out with an incomplete erection.Penis is carefully drawn for the buttocks, and then try to sit.
  6. You can use the swing cycle to extend the penis and add a few centimeters to length.A man should swing penises several times in a horizontal and vertical direction.With each swing, the perineum muscles must be strongly strained.

The exercises will bring the result in the event of each day.You can also combine massage and exercise for penis growth using special simulators for the increase in penis.We talk about a vacuum pump and expansion.

What is the vacuum pump?

Vacuum pump for a member

Pomping is a common methodology among men who only allow them to increase the genitals and strengthen a structure.

A vacuum pump is an easy device that has a free sale and a suitable price.

The Penis vacuum extension cord is placed in a cylindrical tube of the penis pump, and using the pump, the air pressure drops.

With the increase in pressure, the turnover of the penis is growing, the blood fills the venture bodies.Thanks to this, the male body is taller and thicker.When the pressure falls, a member gradually returns to the initial size, but the blood circulation in the body remains continuously, which ensures a sustainable erection.

Today, men are offered such species for penis penis:

  1. Electric: The equipment is equally hit by a cylindrical tube of electric pumps.This avoids drastic pressure drops that provide a soft effect of the pump.
  2. Textbook: Manually powered vacuum pump diameter is equipped with 7 cm pipe with 7 cm.Added to hand pump to remove the pipe air.

The use of the vacuum pump allows you to add several centimeters in the length of the penis, to adjust the body's curvature and achieve a sustainable structure.

Expanding

Expand for a member

This will help increase the length of the penis possible with the use of the expander.

In terms of the result, the use of this simulator is equated with surgical surgery to extend.

It is true that you need to use the extension of at least six months a day to add 2-4 cm children's birth to the longitude.

The penis simulator consists of a plastic support equipped with a silicone element, as well as transportable sticks with metal supports and plastic ring.Expanding, low weight and compact parameters can be worn under daily, even under the underwear.

You must determine the starting point before expanding and should not exceed 1 cm from the initial length of the penis.

If you neglect it, you can buy a penis.You must adapt to this device to start strictly engaged in an expansion with an expansion.

It will take about 7 days for addiction.The simulator in the first week is not more than two hours a day.The expansion wear should not cause any unpleasant feelings.

Healthy Sleep

If a person experiences pain and anxiety, most likely put the simulator an error or put a great indicator of the stretching length.

This will not wear an expansion in the penis for a night's sleep, because it will cause a severe swelling of the penis and provokes the appearance of bruises.The simulator only needs to be used during the wake.

Before using the devices to build a penis, a person should visit a doctor and consult with him.You will also be able to exclude or approve the availability of the opposite instructions for the use of a specialist male simulators.

Ointment and creams

Today, the pharmaceutical industry can offer people effective products, which helps to solve intimate problems, but also increase the size of the penis.

Phallus is produced by many manufacturers in the ointment and jells, but these products are characterized by the principle of the same movement.The composition of the creams and gels includes plant components that help a developed blood supply, durable erection and gender.

Creams for men are easy to use and have a favorable price.All Phallus growth creams have a favorable price and is completely harmless.

Surgery

Operation to increase member

If a person has a very small penis, the surgical surgery will help significantly increase the size of dignity to increase the penis.

It refers to minimal invasive surgical interventions consisting of cutting the body's ligament and removing the edge of an organ part located under the pubic bone.

The operation does not require a long rehabilitation period and also does not affect a man's sexual health.The result of the operation is preserved for life.

Yield

Care of male health is important to start adolescence.In the age of maturity, the future should be enriched with high levels of high-level and necessary vitamins, as well as an active lifestyle and bad habits.This will prevent a decline in sexual development in which the penis slows down.