For children with normal cock size, such headlines are of real interest: "Well, is it possible? Well, I don't need it much, but still. ". Needless to say, men suffering from penile dysmorphophobia (excessive concern about the size and shape of the penis for no particular reason) accept each such article as a gift from God and immediately look at the text?
And they say that only women create problems for themselves from scratch! According to statistics, the average (length of the erect penis) is 5, 16 inches (13, 11 cm). Almost 90% of men have a size that perfectly corresponds to the normal range - between 4 and 6 inches (10, 16 - 15, 24 cm).
52. In a survey of 031 heterosexual men and women, researchers reported that 85% of women were satisfied with their partner's penis size, but only 55% of men were satisfied with their penis size.
Are you determined and our arguments did not convince you? Then we bring to your attention a list of the most popular procedures for penis enlargement.
Surgical extension
During this procedure, the suspension ligament that secures the patient's penis to the pubic bone is cut. Thus, the length of the penis increases visually. "Imagine a suspension bridge with columns cut - that's how it works. But in fact, I don't recommend you to have this operation. Your erect penis will never be the same again, " Seth warns.
Increased surgical thickness
Some doctors recommend a procedure in which the patient injects his own oil or a special substance into the penis. This is sterilized tissue collected from the donor skin. It is wrapped under the skin of the penis (for example, sushi wrapped in seaweed), thereby increasing the circumference of the body.
By the way, at first such material was not intended for such manipulations. This substance is used not in the treatment of male genitals, but in the treatment of burns and reconstructive surgery. There are reports in the medical literature of complications such as infection and skin necrosis.
Injections
Some doctors give their patients needles similar to those used to enlarge the lips, raise eyebrows, and correct the smile line to increase the thickness of the genitals. "I have not done such procedures, but I have seen it several times. It all depends on the substance used for injection. It is often better to choose proven ones that are used as fillers for the cheeks, chin and other parts of the body. They usually last for half a year. "Cohen explains.
"The penis is a vascular organ full of smooth muscles. You can end up with something bumpy, bumpy and bumpy - not at all as you'd expect, " Seth warns.
Implants
Permanent implants under the skin have been around for decades. In the past, they were used to treat patients suffering from erectile dysfunction. However, in 2004 it was allowed for cosmetic strengthening of the penis. The study, published in the journal, looked at 400 men who were given the opportunity to test implants. What did the test subjects get? The average figures are as follows - the thickness of the member increased by 56. 7%. Very good result. And two years later, 81% of men said they were "high" and "very high" satisfied with their new sex life.
However, urologists who confirm such an intervention can be counted on the fingers of one hand. "Penile implants are for men with erectile dysfunction who can't cope with more conservative treatment, " said MD, a urologist. Landon also warns that such operations are very risky. Complications are more likely to occur. "The vast majority of sexologists do not recommend the use of fillers for this purpose, " Trost warns.
Extension cables
The extension cable connects to the member (not in an erect position). You need to walk with him for a long time - usually a few hours a day. This can really help, but the result will have to wait several months. "Almost everything in our body, including the penis, can stretch. People have been doing this for hundreds, even thousands of years, " Trost said. The extension is designed to help men with Peyronie's disease, a disease in which the penis bends unnaturally.
jelqing
There is a lot of information on the Internet about jelqing and special traction exercises - when they are performed, an empty penis is stretched and massaged with fingers or a special device. However, the result is not permanent, and such manipulations pose a great risk. "I've had a lot of patients come to me with tears in their eyes. The common side effects are a mismatched penis, torn or overly stretched arteries and veins, and erectile dysfunction, " Cohen warns. An impressive list, isn't it? Cohen also adds that some of the "side effects" of gelling are simply irreversible.
Pumps
Vacuum pumps work like a pump - they cause blood to flow to the penis. However, the effect is short-lived.
The study, published in the journal, involved 37 men. They used vacuum pumps for 20 minutes three times a week for six months. What were the results? Not at all impressive - the length of the penis increases slightly, and the subjects themselves were not very pleased with the experience.
Tablets
Don't believe everything you see on the internet. No matter how attractive the ad is, no matter how much men and their girlfriends like bright banners promoting any event, use common sense. No miracle pill can enlarge your penis - science says. "There are no supplements that can increase the size of your penis, " Cohen says.
Lose weight
A very easy way to visually enlarge your penis. This is especially true for overweight men - the fat in the groin area can rise above the penis and make it visually smaller. Especially in severe cases, even the term "buried penis syndrome" has emerged.
Excess weight can seriously poison your life. Talk to your doctor to discuss how weight loss, dietary adjustments, and increased exercise can solve your sexual problems. Often, the above methods have a really positive effect and help to cope with the problem of erectile dysfunction.
Depilation
The easiest way to visually enlarge your penis is to do an intimate hairstyle. If you cut the hair under the penis, the length will increase visually. The main thing is to be careful. The market is full of a wide range of razors - preservatives and additives will help you get the best results and avoid cuts in this extremely sensitive area.
Penile dysmorphophobia
This industry continues to grow. To a large extent, thanks to porn and pop culture, men are literally obsessed. They develop unrealistic expectations about what the penis will look like.
Psychologists call this "small penis disorder" or "penile dysmorphic disorder (PDD)" - an irrational unshakable belief that penis size is unsatisfactory. "That's what's stuck in our heads. You watch porn, and all the actors there have such big penises. But remember, they often use different tricks and get an artificial erection. Don't believe everything you see on the screen, " Cohen concludes.
So what will we end up with? Let me repeat the famous saying: "A breast in your hand is better than going to the urologist with tears. "
How to thicken your penis yourself?
- Exercise for penis thickness
- Penis thickening method
- Thickening of the penis with a vacuum pump
Penis size is always a topical issue. And often men are dissatisfied not with the length of the body, but with its thickness. Therefore, the question arises, how to thicken the penis? The easiest way is to exercise to thicken the body. They are carried out at home and do not require financial investment.
A long but thin penis is a serious problem. Numerous surveys show that women are more interested in the environment than the length of the body. Indeed, a thick phallus during sexual intercourse, respectively, provides a feeling of satisfaction.
You can surgically increase your personality. The manipulation is called lipofilling. During the procedure, gel or the patient's own fat is injected into the penis, which allows to achieve the required thickness of the body.
Exercise for penis thickness
So how do you thicken your penis? The method that guarantees 100% results is surgery. In the process of manipulation, the doctor inserts his own oil or a special substance into the tissues of the penis, resulting in a larger circle. The advantage of the method is the fast effect.
However, there are certain disadvantages that overlap with the advantages of the intervention. The development of complications is not excluded - the penis grows unevenly, for example, at the base is thicker than the head. In addition, the result is not stable - for men, it lasts 12 months, after the fat is absorbed, the thickness returns to its previous size.
At home, you can apply for special exercises. The penis is warmed up before training - this allows you to increase blood flow and give elasticity to the soft tissues. To thicken the penis, men are advised to apply it to the inner thigh. Execution process: the man sits in a chair, legs apart. Hold the base of the penis with one hand and tap the thigh with short strokes - 15-20 times is enough.
Repeat when you need to change hands. Tremors in the hips should be felt, discomfort is normal. If it hurts, you should try to hit it more gently. Exercise 2 times a day for 15-20 approaches. This exercise complements any other growth methods. Because training alone does not help.
So how do you thicken your penis at home? NUPers recommend pushing the body:
- Sit in a chair, legs apart;
- Get an erection with regular movements - about 80-85%;
- Hold the body of the organ with both hands so that the thumbs are above and the rest of the fingers are under the body;
- Starting from the very beginning, you need to push the penis. They move slowly, trying to work not only the skin but also the "inside" of the phallus;
- The load is selected individually, but there will be no effect from light strokes;
- You need to "walk" on the penis 20 times, then massage the penis, repeat - another 20 approaches;
- Wrap your penis in a warm towel after exercise.
The training program looks like this: the first two weeks should be done every day, the next time - every day.
If the penis hurts the next day after class, take a break or reduce the load during exercise.
Penis thickening method
There are many answers to the question of how to thicken the penis. Men who have had penis enlargement have found in their own experience that increasing the width is more difficult because it is easier to lengthen the phallus. This is a true statement, so you will have to work hard to achieve the desired effect.
A rope-like workout helps a lot. Its essence is simple: the beginning takes a comfortable position, then with one hand holds the base of the penis, and with the other hand takes the head of the phallus. Holding the base firmly, you should begin to "twist" your head according to the principle of a rope. This movement is performed on the penis in a calm position.
They twist until the man feels pain. With severe anxiety, you need to stop, correct this position for 1-2 minutes. Exercise every day for 3-5 months. Then you can move on to improved training. It is performed in the penis with 60-85% erection.
Features of the course:
- Take the heated organ with your right hand and hold the man's head with the other hand.
- Start turning counterclockwise.
- When pain occurs, stop. Then correct this situation.
- Next, you need to work the cave objects. To do this, the fist of the right hand is wrapped around the wrapped penis and they begin to pump it - like a pear. Repeat 20-25 times.
- Properly covered, it will withstand a great deal of adverse conditions.
This exercise can be completed by stretching the penis - you need to pull up with the hand holding the head. This movement allows you to stretch the supporting ligaments, which in turn increases the length.
Training is dangerous. Insufficient heating of the penis or improper movements can lead to rupture of the frenulum, severe pain (lasting 2-4 days), inflammation of the urethra, micro-cracks in the foreskin and head.
Thickening of the penis with a vacuum pump
The vacuum pump works on the same principle as penis exercises. But reviews say it works more effectively. The fact is that it is not always possible to create the required load with your hands, which will be uniform throughout the training.
Advantages of the pump: increased penis thickness, ease of use, immediate effect, but temporary - literally a few hours. A vacuum device is also used to treat erectile dysfunction. The device allows men to achieve a quick and quality erection. The kit comes with an erectile ring that is worn after use. This allows the blood in the penis to lock in, ensuring a longer erection.
Vacuum pumps are water and air. The first option is more expensive models, used in the bathroom, the pressure on the penis is carried out with a liquid. Air pumps consist of a tube and a pump. During the operation, it is necessary to pump air, which results in blood flow to the penis.
The pump should not be used in the following cases:
- Inflammatory pathologies affecting the scalp and / or foreskin;
- Kidney / liver failure;
- problems with blood clotting;
- Diabetes;
- Disruption of the integrity of the skin of the penis.
A single use of the pump helps the penis to grow, but soon the size of the penis will return to its original parameters. You need to train for at least three months to get a lasting result. The training program is designed individually. Example of a program for men:
- The first week. Daily classes 5-7 minutes 5 days, 2 days rest.
- The second week. Exercise 10 minutes daily, rest for 1 day.
- Third week. Use the pump twice a day for 10 minutes, rest - 2 days.
- Fourth week. Pump 5 minutes three times a day, rest day.
- Fifth week. Exercise 10 minutes 3 times a day for a week.
- Sixth week. Exercise 3 times a day for 15 minutes, on weekends.
- Seventh week. Rest for 20 minutes twice a day for six days.
After the seventh week, you can create your own personal schedule. Some men prefer to train once, but 20-25 minutes, some divide the training time into short sets - twice 10 minutes or 4 times 5 minutes.
How to increase penis thickness at home and with surgical methods
The length of the penis is not particularly important to satisfy a woman, because the nerve endings are mainly concentrated in the first third of the vagina (2-4 cm from the entrance).For their effective stimulation, the diameter of the penis should be large enough to create a feeling of fullness. For some men, it is not enough for normal sexual intercourse (a woman simply does not feel anything), which has a serious impact on the privacy of both partners. There are several options to get a thicker penis, from home methods to plastic surgery.
What determines the thickness of the penis
The thickness of the penis depends on the size of the sponge and cave (cave) objects, or rather the size of their vascular cavities, as well as the area and elasticity of the albugina (tunic).
If the cavernous bodies are thin and the membrane surrounding them is inelastic, the penis will be thin, even with strong sexual arousal and a confident erection. The degree to which these organs are filled with blood is also important for the width of the penis. If a man suffers from arterial insufficiency (blood flows poorly to the penis) or venous leakage (blood does not remain in the penis during an erection), then the volume of the phallus will not reach its maximum. It is importantAlbuginea and deformities of cavernous bodies (Peyronie's disease, cavernous fibrosis) are also barriers.In such cases, surgery is necessary.
How to measure penis thickness and what are the norms
For most Europeans, the circumference of the erect penis (average thickness) is 12 cm. According to women's forums, the optimal penis thickness is 13-14 cm around the circumference (the diameter of the vagina is different for everyone). To measure the circumference, you can wrap a centimeter of tape around the body. To calculate the diameter, divide the resulting value by 3. 14. The average diameter is 3-4 cm.
How to increase the thickness of the penis surgically
Surgical penis enlargement involves the use of both artificial and the patient's own tissues. Although they are not large-scale, they are serious operations that require special skills from the surgeon.
Autotransplantation of muscle flaps
The thickness of the penis can be increased by the muscle flaps taken from the patient's abdomen or chest, along with the vessels that feed them. The latter option is preferred, because the seam will be under the armpit, the loads on the press are acceptable.
An incision is made in the groin area, the veins are isolated, which will connect the vascular legs of the transplanted muscle tissue. The skin is then removed from the penis by exposing the protein membrane and the donor muscle is attached to it (the penis is wrapped around it). The veins are connected with microsurgical instruments and the skin of the penis is sutured.
As a result, the thickness of the penis will increase by 5-6 cm and the length by 2 cm.The patient should adhere to bed rest for 5-7 days. The hospital stay is 10 days. You can have sex no later than 2 months. The scars are almost invisible, the erection is significantly improved.
Complications in the form of thrombosis of the supply vessel are possible when transporting the pectoral muscle. If a muscle flap is used from the abdominal cavity, this is excluded because it simply turns down without compromising the integrity of the arteries.
Adipose tissue transplantation
To thicken the penis, skin-fat caps 12-15 cm long and 5 to 12 cm wide are used, which are carried out in the gluteal folds. Tissues in this area are more dense due to the constant pressure, so they are less exposed to resorption after transplantation.
After the donor material is removed, longitudinal incisions are made on both sides of the penis, the top layers of skin are removed, and grafts are placed. The operation takes 2-3 hours.
Penis thickening with gel implants
Penis thickening with gel implants is a relatively new experimental technique that is not performed by all the most "advanced" clinics. Implants are balloons that are filled under the skin of the penis through incisions on the sides.
The sensitivity of the body is completely preserved, the length does not decrease during an erection. The operation takes half an hour. A day later, the patient is released. You can have sex for a month.
After about 7 years, the implants need to be replaced, because the macrophage cells gradually eat their shell. Lifetime implants are not yet available.
Penis thickening with collagen matrix
This is an experimental technique that has not yet been produced. The matrix itself was invented in Korea (Professor Kim Jin-Hong) to reconstruct the bladder wall. With his help, the method of penis thickening was developed by Professor Perovic Sava.
The result is that a culture of microbial cells (fibroplasts) is isolated from the patient's blood, and then a matrix is prepared based on them, which is distributed to the entire area of the penis (under the skin). circular incision under the head). Cells begin to multiply, the base under them (biopolymer carrier) melts, the volume of tissue increases, the diameter of the penis increases by 8 mm.
Thickening of the foreskin
The essence of the operation: the foreskin is removed within 4-6 months by a special device (if it is not long enough), then its upper layer is removed with an optical magnifier and straightened along the shaft of the penis. The whole process (under local anesthesia) takes 30-40 minutes. No swelling and no pain. It is better to have sex no later than 8 weeks.
Minimally invasive methods
Minimally invasive methods give temporary results, but are relatively inexpensive and safe. Manipulations are performed through microcuts or punctures.
Lipofilling
Lipofilling is an increase in the size of the penis by injecting a patient's own fat under the skin with a syringe taken from a donor area (usually the lower abdomen and thighs). The material is fat cells (lipocytes) with a small amount of blood. After processing, pure oil is obtained through micro-punctures along the entire shaft of the penis, then a sterile dressing is applied.
The operation is performed under general anesthesia and takes about an hour.After lipofilling, the diameter of the genitals increases by 0. 5-1. 5 cm.If the result is not satisfactory, a second intervention is possible after 2-3 months.
The patient will stay in the hospital for 1-2 days. No pain or discomfort. There are no signs of interference in the penis. You can go to work in a few days. The full recovery period takes about a month, during which time you can not have sex, masturbate, lift weights, heat up.
The main advantages of lipofilling:there will be no allergies and rejection of the submitted material. Cons:The fat is sometimes completely absorbed after 1-2 years (resorption occurs), but most usually take root and remain forever. It is difficult to predict the long-term results obtained.
Possible complications (rarely develops): uneven resorption of fat, inflammation of the penis tissue due to decreased local immunity.
Hyaluronic acid injections
The penis enlargement procedure with hyaluronic acid takes about half an hour and does not require general anesthesia. The drug is injected through a puncture under the penis, then distributed along the entire length.The thickness will increase by 1-1, 5 cm. You can have sex after 2 weeks (you should not have sex before, because the gel can accumulate).
With the help of hyaluronic acid it is possible to achieve a thickening of the head of the penis, but it should be noted that at the same time its sensitivity will decrease (the gel will act as a gasket between the skin and the skin. Receptors). Learn more about head augmentation techniques.
Hyaluronic acid tends to break down into water and carbon dioxide, so the effect of the procedure will disappear after about 6-12 months.