For a man, the size of the genital organ is as important as the size of the breasts for a woman.Few people are satisfied with their own performance, and this is often the cause of serious psychological complexes.Dissatisfaction increases day by day, which leads to loss of self-confidence, low self-esteem and gradual self-destruction.
Is a man's penis really small?What should be considered the "gold standard" in this matter?
Are there ways to increase it and how do they work?
Can you trust advertising and how effective are massage video lessons?Let's look at all these issues in detail.
Given by nature...
As serious medical research shows, the problem is often remote and purely psychological in nature.Qualified psychological help and communication with a loving partner is usually enough to resolve this.Meeting his soulmate, the hero forgets that he is "not big enough."The fact that size does not matter is a revelation to many.
What if the truth is substandard?
Or do you really want more?
Self-enhancing methods of head and body help.But everything is fine.First you need to understand the anatomy.The penis is the main organ.Its difference is increased sensitivity to any external stimulus.It is interesting that he knows how to "fit" the size of his partner, but only if it is permanent.
That is, with regular intercourse with a woman with a narrow vagina, the male genital organ also decreases and thins.Hope creeps in with the possibility of the opposite effect.
It is known that the dimensions of "dignity" are different among men of different nations.
For Europeans, the standard is between 12 and 16 cm in the upright position.The vertical diameter is about 3-4 cm.If the measurement shows the "norm", there is no point in torturing yourself.
In this case, it can be argued that the "small" problem is only psychological in nature.First of all, it is worth changing your surroundings or going on vacation.But if the idea has "ripened" for more than a month or a year, if the decision has been made irrevocably, you can find an acceptable way.To get good results, it is better to use several methods at the same time.That is, combine massage with creams or ointments, and the use of the pump can be completed by hanging weights.
The important point is patience.You should not expect results to appear quickly.Quickly - surgically, but "go under the knife" is possible only in the most urgent case.All other techniques require time and regular execution.
Ways to grow at home
Often "magnifiers" are provided with detailed explanations and even video instructions.There are many stories on the Internet where users talk about the nuances, share reviews and impressions of the results.
Popular methods:
- jelqing;
- mechanical devices;
- hanging weights;
- cosmetics;
- zoom operation.
The wisdom of the ancients to increase male dignity
The technique called jelqing was used in Ancient India, Egypt, Greece and African nations.It's actually a massage, but a special one.The term translates as "milking", meaning the movements are similar to those usually used to milk a cow or a goat.
Exercises for penis enlargement give great results, but only if the massage is done correctly.For the method to work, you need to carefully study the video with massage lessons, buy a special cosmetic product: a gel or ointment that facilitates sliding.
There are many techniques for penis massage.But there are general rules.So, you can start the massage only when the erection is not more than 70%.It is forbidden to massage with a completely erect penis, because a large amount of blood flows into it during manual manipulation.With full combat training, an additional surge will cause pain and discomfort.
If filling is incomplete, stimulation helps to gently and gradually stretch the underlying corpora cavernosa.With regular exercise, their capacity will increase and this will help them "grow".
Typically, the effect of Jelqing is observed a few months after the start of classes.
There are many instructions on the Internet, but not all of them are accurate, and most importantly, safe for health.Therefore, it is better to get an expert video tutorial from a licensed dealer.
It usually contains information about several techniques at once, describes how to prepare for a massage and how to complete it correctly.It is important that all contraindications to exercise and side effects during improper massage are indicated.
There are many massage techniques.Some are performed in an upright position, while others are performed only in a resting position.What to choose is up to each man.You can try several techniques and determine which one is more suitable, which massage results are most noticeable.
Stretching with weights
This is a very dangerous option and can cause damage to the genitals and testicles.Therefore, you should be extremely careful when hanging a load.
The idea is to stretch the skin, but there will be no real growth.Preheating will have a beneficial effect on the process.
After that, you need to attach an adhesive plaster to the shaft of the genital organ in front of the head, which will protect the skin from friction.Then, a cord ring is attached to this patch, from which the load is hung on the other side.You should start stretching with weights with a light weight.The duration of the first sessions should not exceed fifteen minutes.First, it is worth monitoring the condition of the head - if the first signs of numbness are noted, the procedure is immediately stopped.If there are no unpleasant sensations, the procedure is continued, the duration of exposure to the weight-gaining agent and the weight gradually increase.
Application of special devices
For example, an expander or a special pump.The first one has several purposes: to lengthen, thicken, make wider, give the right shape.It lengthens the tissues, which helps them to grow faster.
The undeniable advantage of the device is the "long-term" result.It is recommended to use the extender daily and continue training for several hours.
There are many models.A cheap loop device is not entirely convenient.Vacuum and belt expanders are not cheap, but they are convenient to use.
A vacuum pump is similar to a pump, the working principle is similar.It works in two directions: it helps to enlarge the penis, improve potency and increase libido.This is an excellent solution for incomplete erection, which means that the elasticity and tightness of the genital organ is not enough for a quality intimate life.
Before using the pump, you should apply special cosmetics for the penis (gel, cream, ointment or spray).It is placed in a cylinder, air is removed from it and a vacuum is created.This pressure helps increase blood flow, which will expand and increase the cavernous bodies.Disadvantage of the device: the result is quick, but short-lived.Therefore, you should use the device immediately before the move.
As an emergency measure, you can choose a nozzle for the reproductive organ.The penis grows immediately after insertion.Cheap and cheerful.
The attachment is prolonged, makes the "little friend" thicker and stronger, and increases the libido.In addition, it is something new and will add variety to your intimate life.
The best option is the closed form, but the open form is no less popular.Pay attention to the material used.It is better if it is silicone or latex: such a nozzle will be soft, comfortable, almost invisible and safe.
The length of the range is also wide: using such a toy, the penis can be extended by a maximum of 10 cm.But more often people choose 3-6 cm.It increases the size of the attachment, reduces the sensitivity of the penis, and prolongs the erection.
Cosmetic preparations
Gels, creams and sprays have an uncertain effect, opinions about their benefits are quite contradictory.Ads promise multiple times of growth at once.But in practice, everything is not so beautiful.
The form of the drug does not matter, and three groups are distinguished according to the speed of action: short-term, long-term and additional.The first respond quickly, but not for a long time.A long-acting ointment or spray promises more durability.
Auxiliary - intended for massage or other methods of mechanical influence.But you should not expect the size of the bolt to increase several times, as the advertisement promises.
The effect of special capsules and tablets is also controversial.These are dietary supplements that have not been clinically proven to be effective.
The radical method is surgery.
The patients of the surgeons are men with abnormal structures of the genitals or injuries.